For those in New Jersey I quickly wanted to bring to your attention that there will be another Nordic Walking class at the Brookdale Community College in Brookdale in July 2009. Registration is open through Brookdale. This is besides classes I do on my own.
Here are the details:
Thursday, July 9th – July 30th, 2009
6:30 – 8pm at Brookdale College in Lincroft
Nordic Walking
Nordic walking is a hot new trend spreading through Europe. It is a time efficient low-stress, total body workout that is ideal for weight-loss as well as achieving a fit, toned look. Using specially designed Nordic Walking poles (we supply) this workout is appropriate for everyone interested in walking to better health and fitness.
Walks will take place on campus grounds. Dress appropriately. Enrollment is limited.
4 SESSIONS
Fee and Code: $69, XHEAF 242 B
To register call Brookdale at 732-224-2315
Happy walking,
Daniela
Filed under: Nordic Walking, Outdoors
