Three Mother’s Day Fat Fighting Tips

This Sunday is Mother’s Day, so I thought I’d share with you some really simple tips that do a great job of fighting fat. But before I even get to them I want to let you know that while moms have a real tough job, it’s not nearly as hard to burn off the belly [...]

A Gift For You – Prograde Celebrates 2 Years

We’ve got big, big news for you. Because we turned two years old last week we’re having a week long sale to celebrate. We’ll get to the details in a second. But first, we wanted to remind you Prograde is accredited by the Better Business Bureau and we are a McAfee secure website. If you’ve [...]

4800 Calorie Burger

Hmmm, wonder why everyone thinks Americans are fat???  But then, why would you want to eat that many unhealthy calories only to win a free t-shirt? I don’t get that.  Keep reading!  Mich. baseball park to offer 4,800-calorie burgers GRAND RAPIDS, Mich.-Well, at least the salsa is low-cal. The West Michigan Whitecaps, a minor league [...]

Weird Reason Breakfast is Boring

This morning I was sitting in front of my computer struggling to come up with a catchy title for this. I was thinking – yet again – about stressing the importance of breakfast to you. So as I sat there trying to be clever I mumbled out loud, “Breakfast is boring.” And there you have [...]

Guilt Free Fat Fighters

Since tomorrow is Valentine’s Day, I’ll make this short and sweet. Here are two Guilt Free Fat Fighters (and a BIG reminder) to enjoy tomorrow: 1) Celebration Sorbet Put a scoop of raspberry (or whatever your favorite flavor is) sorbet in a martini glass and sprinkle with fresh berries. Drizzle with champagne or sparkling apple [...]

Do you love healthy organic dark chocolate? Prograde Cravers on Sale All Week!

If you love dark chocolate I have a very big Valentine’s Day present for you. Seriously. You’ve got to try these things. The taste is out of this world good.  What am I talking about? Prograde Cravers, that’s what. They have been dubbed the best tasting healthy snack on the planet for good reason – [...]

Bad News Bowl of Veggies

Eating salads for weight loss? Watch out for the hidden calories.