Nordic Walking Summer Class at Brookdale

For those in New Jersey I quickly wanted to bring to your attention that there will be another Nordic Walking class at the Brookdale Community College in Brookdale in July 2009. Registration is open through Brookdale. This is besides classes I do on my own. Here are the details: Thursday, July 9th – July 30th, [...]

Walking in the Rain

It just seems that this year we have to really wait for summer here in New Jersey. Yes, we’ve had a few very warm and sunny days but for most parts it has been chilly and surprisingly we’ve had quite a few overcast and even rainy days, which we don’t get very often given that [...]

The Beauty of Nature on a Stormy Day

Today is a very windy day here in Monmouth county, NJ. I guess I could say it’s pretty stormy. Everything seems to just fly around. When I was out driving today I had to avoid several garbage bins that had been randomly carried away by the strong winds. What I really want to write about [...]

Exercising in the Great Outdoors

Fall is a season that brings a lot of natural beauty and pleasant weather. You may think when summer is over that outdoor activities stop too. That is not the case at all. Temperatures in fall may still go up into the 70’s during the day and pleasantly warm up mother earth. This is the [...]

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